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More about the MINDFUL MASTURBATION FOR MEN DVD
INTRODUCTION: You'll learn the basic "what," "why", & "how" we will proceed. In order to get the full benefit of the process, you are invited to participate with me, not only watch. Navigate the chapter menu at will, or select the "PLAY ALL" function, if you prefer.
ANATOMY, BREATHING & STRETCHING: I offer some anatomical basics of male genitalia & erectile function, demonstrating on myself. I introduce a key technique of deep belly-breathing, which increases sensation, awareness, & relaxation, plus some simple warm-up stretches.
LUBRICATION: I explore options & offer suggestions for using lubrication during longer sessions, both to increase sensation & to protect your penis. You'll see the dramatic difference it makes for me & feel this for yourself. I offer some positions & strokes that take advantage of lubrication.
ANAL BREATHING: I show you how to coordinate your breaths with clenching & relaxing your anal sphincter. This is beneficial to the quality & duration of your erections, as well as for developing ejaculatory control. We'll try some specific strokes that can be enhanced by performing anal breathing while masturbating.
EJACULATORY CONTROL & SURRENDER: Mastering the urge to ejaculate allows you to explore levels of erotic ecstasy you may never have imagined could exist. I discuss various methods & demonstrate how to develop continuous stimulation, so that you can surrender to the limitless possibilities of bliss.
VARY YOUR STROKES: Using a variety of strokes offers maximum stimulation & sensation, while also providing enough distraction to help you keep from ejaculating unless you choose to. Here, your participation becomes especially crucial. You'll see me demonstrating these in depth & detail, & please stroke with me.
INTENSIFY YOUR PLEASURE: Various methods are explored, such as vocalizing to help you feel more, physically & emotionally. Changing positions, spreading the pleasure throughout the body, using pleasure to open your heart & playing with your nipples are among the techniques we'll try together.
WAYS TO END A SESSION: I demonstrate various options, such as the "Big Draw," which can provide you a full-body orgasm without ejaculating, & helps you to retain the erotic energy you've been generating. Also the "Slow Let Go Draw." Then there's an old-fashioned ejaculation, with wild & roaring passion.
BEYOND WORDS: A nonverbal "Masturbate Mindfully with Me" chapter. Let's simply enjoy doing this together from start to finish with the relaxing, yet energizing music. Perhaps by the time this chapter ends, you'll want to continue endlessly.


 
Last Updated: 08/07/08
Copyright 2004-2008 by Bruce P. Grether/ALL RIGHTS RESERVED.